Gimel Harper gimelharper

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https://padlet.com/harpermiahe....alth/4893b0l0gjy1/wi

How to Avoid Back Pain in these Postures?

Do you deal with lower back pain? You’re not alone. Lower back pain is the most leading cause of disability across the globe. Back pain can’t always occur when having serious disease. But sometimes may occur because of heavy workout or weight lifting sessions, prolonged sitting, lying down, sleeping in an uncomfortable position or without a pillow or wearing a poorly fitting backpack.

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How can you consider the best pillow for neck pain?

Sleeping is the best therapy you can ever have. You get to relax just lying there and dreaming of whatever you want. It is obvious that you don’t have to pay money to get a good restful sleep.

https://harpermiahealth.wixsit....e.com/website/post/h

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Nature's Guest Cervical Support Pillow

Generally people use pillow to keep it under there head, and they don't know pillow can be used for other purposes also. Pillow can play a very high role in reliving you from the back pain. There are different pillows available which can be used in different purposes like: Cervical Pillow used to help relieve spasms, remove minor tensions and maintain or resume the natural cervical lordotic curve while at rest.

https://www.eliterest.com/pillows/cervical/