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Tag search results for: "naturetherapy"
Maia Gough
Eco Therapy is a form of therapy that uses nature as a healing tool. It involves nature walks, gardening, bird watching, and other outdoor activities that allow individuals to connect with the environment around them. It is a therapy proven to reduce stress, improve mental health, and increase overall well-being. Eco Therapy has been used to help those suffering from depression, anxiety, and other mental health issues and those seeking to improve their physical health. Eco Therapy can be a great way to take a break from the hustle an... more