Ecotherapy Training- Center For Nature Informed Therapy! from Maia Gough's blog

A human being is always surrounded by his regular responsibilities. When a person does not have any responsibility, goal, or plan for the future, life feels quite boring and meaningless. We are all born with some importance, all are meant to serve other human beings and improve with time. When we engage with different people in our day-to-day activities, it's obvious to get a kind of hatred, jealousy, love, weirdness, or some sort of irrelevant feeling. Sometimes these feelings become quite hashing & frustrating in the head which gives rise to arguments or major disputes which distract us from our regular routine. Hiking for mental health on holidays or on occasion proves more beneficial for every human being.