Eco Therapyis a broad term that applies to many treatments rooted in a connection to nature. Some lay practitioners market themselves as ecotherapists, offering nature-based training, practice, and wisdom. Doctors, naturopaths, and even physical therapists can recommend & incorporate ecotherapy into their work, recommending outdoor meditation, nature activities such as hiking, or self-help strategies that foster ecological awareness.
Ecotherapists who practice ecopsychology are mental health doctors. Their philosophy strongly supports the role of nature, green spaces, and conservation in healing. They are an excellent choice for people who value nature or want to deepen their connection with nature.
