https://honghuihung.wordpress.com/2018/12/06/benef..

منذ 7 اشهر - ترجم

https://honghuihung.wordpress.....com/2018/12/06/benef

Benefits of practicing yoga by senior citizen

honghuihung.wordpress.com

Benefits of practicing yoga by senior citizen

This era seems to have a growing population of senior citizens who want to lead an active and healthy life. If one wants to live longer, it is essential to stay fit in order to slow the ageing process.