I hope to see you in the group where we can all help answer more specific questions. We know it works because a Keto Core Max friend of ours has lost 100 lbs over the last year and 1/2. Thanks for all the good information and recipes…my husband and I are seniors and some of this new technology can be intimidating.Because fat does not impact insulin the way carbohydrates too, Power said the ketogenic diet is ideal for people who are diabetic or insulin resistant. "Some keto diets promote as little as grams of carbohydrates a day.
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